By Victor M Fontane
The human biological body is the most advanced autonomous machine on this planet and it grows, matures, decays and dies as we know it and transforms into another living organism, thus our mind and spirit. During our life we are supposed to maintain, nurture and feed them properly. How is that?
Ancient Masters and teachings divided everything that exists into three qualities called "Gunas" in Sanskrit. First is Sattva or purity that improves our spiritual evolution, second is Rajas or activity that promotes stagnation and neutrality that stops our spiritual evolution and Tamas or darkness and destruction that promotes our involution or degrades our spiritual evolution.
So our spiritual evolution will depend on how we feed our physical body, our mind or our spirit.
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