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About the OM



By Victor M Fontane


When said aloud, Om (or Aum) actually sounds like a three-part word. "The A represents creation, U is manifestation, and M is destruction”.  "It's basically all-encompassing—the whole universe joined into a single sound. It represents the union of the mind, body, and the spirit."


It is the essence of the supreme Absolute, consciousness, Ātman, Brahman, or the cosmic world. In Indic traditions, Om serves as a sonic representation of the divine, a standard of Vedic authority and a central aspect of soteriological doctrines and practices.


In Indian scriptures the sacred syllable Om is the primordial sound from which all other sounds and creation emerge which signifies the Supreme Power.


Autonomic and respiratory studies suggest that there is a combination of mental alertness with physiological rest during the practice of Om meditation. Evoked potentials studies suggest a decrease in sensory transmission time at the level of the auditory association cortices, along with recruitment of more neurons at mesencephalic-diencephalic levels.


It is considered that a person who realizes Om, merges with the Absolute. Scientific studies on Om suggest that the mental repetition of Om results in physiological alertness, and increased sensitivity to sensory transmission.

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